If you are into nootropics and herbal supplements, you may have heard some fascinating facts about kratom. So, what exactly is kratom? What are the benefits? Should you consider using it? Here are some quick answers worth knowing!
The amazing tree!
Kratom is a tree that’s native to certain countries of Southeast Asia, such as Thailand, Malaysia and Indonesia. It is known for its amazing effects, which can differ with the dosage. Traditionally, people in Asia used kratom for relief from stress and anxiety, and kratom tea is quite common in some regions. Kratom may have some use in managing withdrawal systems from opioids and drugs like morphine. For the uninitiated, kratom contains a chemical known as mitragynine, which can work like some of the opioid drugs, which is the precise reason why it is also used as a recreational drug by some people.
Things to know
There are varied strains of kratom, and the tree belongs to the same family as coffee. Note that you can check for brands like Golden Leaf Botanicals that sell all kinds of kratom products. Red, white, and green kratom variants are more common. White and green kratom is less potent when compared to red kratom. Some types of kratom are native to certain regions, such as Bali, and the effects can vary. When taken in low doses, kratom can make you feel energized and improve your mood, and that’s why it’s often taken as a natural remedy for anxiety and stress. On the other hand, kratom is also used for sedative effects in higher doses.
As we mentioned, there are many brands that sell kratom, but the quality of the product and source do matter. Do not compromise on the brand, and if you are new to kratom, we would recommend that you start with a small dosage and check how kratom works for you. There is no fixed dosage for kratom, but taken in low doses, it is considered to be safe. However, there are a few known side effects of taking kratom in higher dosages, including hallucinations, so do your research. Red kratom can be more potent, so always follow the instructions on the label.
Limited studies on kratom have been promising, and in traditional medicine, the tree has been used by natives of Asia in many ways. Just don’t abuse on this herbal supplement, and it may work in calming you down after a long day at work.