Are you looking for your next holiday destination? Do you enjoy the Gym and want to improve your physical fitness? Do you suffer from ongoing chronic pain, or are you recovering from a major injury or medical procedure? What could be better than improving your physical situation in the surroundings of a luxury beachside hotel? This article will introduce an award-winning resort and spa that runs bespoke physical fitness retreats in Thailand. Thailand is now firmly established as one of the world’s favourite holiday destinations, and a visit will leave you with memories for a lifetime.
Where Is This Great Resort?
The world-class hotel and spa I am referring to is the Chiva Som in Hua Hin; it sits directly on the beach and features superbly appointed rooms and bungalows set in beautifully manicured gardens. Prior to the 1920s, Hua Hin was a sleepy fishing village, but the decision by the royal family to build their summer palace here transformed it into what it is today. The area has a cosmopolitan feel while retaining its quiet and peaceful charm. Hua Hin sits on Thailand’s gulf coast and is easily reached via its small local airport or a three-hour journey from the capitol.
The Fitness Retreats
The resort runs bespoke retreats specifically tailored to each resident by their experienced fitness and physiotherapy experts, who can design your stay to focus on the following areas –
- Recovery and Rehabilitation.
- Posture Improvement.
- Pain management.
- Physical Fitness development.
It is often the case that these factors are interconnecting; the programmes feature a combination of techniques which include exercise, deep tissue massage and physiotherapy to improve each client’s physical fitness. Its holistic approach also champions personal wellness and looks to relax and revive you during your stay with the use of group activities and superb healthy cuisine.
When staying at the Chiva Som, you will also have full access to the wonderful range of treatments in their world-class spa, complete and unlimited access to both the leisure facilities and water therapy suites (Steam, Sauna, and Jacuzzi.).
Seeing More of The Country
Thailand has an immense amount of experiences to offer; you could choose to have a multi-centre holiday and combine your fitness retreat with a visit to one of the other popular destinations. The islands of Koh Samui and Phuket are great places to visit, as are the coastal resorts of Krabi and Khao Lak, or you could head north and experience the rainforests around Chiang Mai. The options are endless.
Improving your physical fitness is always a great idea; where better to do this than on a beach in Thailand? Take a further look today.